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Saturday, 1 June 2013

Herbal Tea/Green Tea for Weight Loss

Herbal Tea/Green Tea for Weight Loss


Drinking water                                      4 glass             

Jasmine Green Tea                               3 tsp

Cinnamon (Darchini)                              1-2 pieces

Mint leaves                                           2-3 leaves

Honey                                                    as required

Cloves                                                  2 pieces

Mulaithi                                                1/2 small pieces

Cardamom (illaichi)                               3-4 pieces

Garlic Finely Sliced                               3/4 tsp

Ginger                                                   1 small slice

Kalonji                                                   1 pinch

Heat 4 glass of water in the meantime put 3 tsp of Jasmine Green Tea.
Add cloves, Mulaithi, Cardamom, Garlic, Ginger, Kalonji, Cinnamon (Darchini) keep it cooking till reaches the boiling point.
Stop cooking when water remains only about 2 glasses.
Sprinkles mint leaves as required.
Serve with 1 tsp of Honey in a cup.

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