Khushk Jild k liye Totkay and tips in Urdu

Khushk Jild k liye Totkay and tips in Urdu

Dry skin is issue that can damage skin badly and made rashes on skin.here are few tips for dry skin in Urdu and Hindi

Gulqand or Gulkand health benefits (Preserved Rose Petals)

Gulqand or Gulkand health benefits (Preserved Rose Petals)

Gulqand or Gulkand is made from preserving fresh rose petals and sugar or misiri by traditional ayurvedic method. In Urdu and Persian flowers are called gul while qand means sweet or sugary in Persian. Gulqand is also known as Gulkand in Hindi and Urdu and Gül Reçeli in Turkish. It is also considered as rose petals jam and can be eaten with milk and Ice cream.

Gulkand benefits:

    · Gulkand is used to reduce body heat `and made out of selected rose petals by adding misri or sugar.
·    It saves from sunstroke and reduces nostril-bleeding therefore considered one the best cooling agent and tonic. it also treats burning sensations in the soles and palms.
·    Gulqand helps in reducing eye inflammation, redness, acidity, aches, pain, itching, pitta, hyper acidity, nose bleed, constipation, piles, skin-itching, muscle pain, dark circles around the eyes, acne & blemishes, fatigue and many other heat related issues.
·         Gulkand not only reduces and heat in the body but also strengthens teeth & gums.
·         It has powerful antioxidant properties and an excellent rejuvenator.
·         Gulqand is used to treat dysmenorrhoea.
·    Eating gulkand helps in relieving bad menstrual cramps and pain. It is also curer excessive white discharge problem leucorrhea and heavy menstruation.
·         Gulkand improves digestive system and corrects digestive problems.
·         Eating 1 to 2 teaspoons helps to reduce stomach heat.
·         Regular use of Gulqand also treats mouth ulcers and prevents intestine swelling.
·         It used to remove toxins from the body and purifies blood.
·         Further it improves skin complexion and prevents the occurrence of various skin     problems such as whiteheads, acne and boils etc.
·         Eating rose preserves reduces excessive perspiration and foul body odour.
·         It is used to treat water retention problem, as it helps in increasing urine output.
·         Rose Preserves has a calming effect on the nervous system thus helps in reducing stress.

Please click to read Gulkand Recipe 

Charoli Seeds health benefits for Skin

Charoli Seeds health benefits for Skin

Charoli benefits

Charoli is an Indian plant having lots of health benefits for Skin and hairs. Charoli nuts has anti inflammatory properties which reduces itching, Skin blemishes, pain, rashes and other skin related problems. These Charoli seeds or nuts are full of minerals and vitamins that are favorable for skin and hair.

Other Names of Charoli or Chironji:

Charoli is also called with other names such as ‘Cuddapah almond, Saara parrupu in tamil, Chironji , and Chirolo. Punjabi,hindi and urdu it is known as Chironji.The Latin name of charoli is Buchanania lanzan. In Marathi Charoli is known as Chirauli, Chironji, Piryala, Boruda and Char, etc

Benefits of Charoli Seeds/Saara parrupu:

Charoli seeds has lots of medical properties and even leaves, bark, fruits, roots, kernels of the tree has various medicinal properties in treating cold, bowel disorders, premature ejaculation, fever and rheumatism. 

Chironji / Charoli Seeds health benefits for Skin:

Charoli nuts not only provide flawless clear skin but also cure many skin diseases like acne, pimples and skin marks. Charoli seeds are used as scrub. Chronji scrubs are highly beneficial for skin they are very good for reducing facial hair. After few scrub the hairs which left or grow again or come back, they will be the same color as person skin color which makes them hidden, invisible or unnoticeable.

Chiroli Face Scrub:

Take 1 tbsp of Charoli powder add 1 tsp gram flour, or corn flour and few drops of lemon juice apply this scrub on skin for 10 to 20 minutes and remove it after drying the mask. This mask is used as facial scrub to treat oily skin and facial hairs if you had dry skin use milk instead of lemon juice

Charoli seed face mask for glowing skin:

Take 2 tbsp of Charoli seeds soak them in milk for 5 hours or night  make paste after grinding it add a pinch of turmeric powder and mix and apply on skin for 15-20 minutes regularly. This will gives you white glowing and shinning skin and reduce facial hairs gradually.

Charoli or Chironji face pack for blemish and itching skin:

Take one tbsp of Charoli powder and mix it with a tsp of sandalwood powder add few drops of rose water for making paste Apply this paste on your face  for 20-30 minutes. After the mask dry out, Wipe off with moist cloth or cotton. This mask offer cooling effect to your skin.

Saara parrupu or Charoli for skin whitening and anti aging mask:

Mostly Asia people had wheatish skin and try many recipes to get white and glowing skin Charoli mask is very helpful for this purpose. This mask not only gives you fair complexion but also tightens skin and makes it smooth. Take 1 tbsp of Charoli powder add pinch of nutmeg powder and make paste with honey

Charoli or Chironji uses in Asian recipes:

Charoli seeds are also considered part of many Asian sweets like Chironji ki Barfi, piyush,Kheer, shrikhand, halwa, lamb pepper with Chironji, meaty kormas, Gajar ka Meetha, Chironji mutton Hyderabadi Haleem and Malae kofta.

Chironji or Charoli Nutrition Value and origin:

Saara parrupu benefits

The Charoli nuts or seeds are good source of various nutrients like proteins, amino acid, fiber, vitamin B, C, and B2, carbohydrates, maleic acid, cardanol, iron, linoleic acid, calcium  niacin and some water soluble extracts.Charoli is dry fruit and it has a medium-sized evergreen tree that has mostly up to 15m height. This tree is native to India and is found growing widely in Malaysia, Burma and Nepal. The dry forests of Varanasi district of Uttar Pradesh,Madhya Pradesh, Mirzapur and Jharkhand are the natural Charoli plants growing hubs of India. 

It is a member of the Anacardiaceae plant family and is also known as Almondette tree. It tastes like almond. . It is an almond-shaped dry fruit, extracted from the bark of the charoli tree. Charoli oil has lots of properties .The kernels of Charoli tree contribute to about 50% of oil and are often used as a substitute for olive oil and almond. Chironji nuts are highly demanded in foreign countries especially European Countries

Health Benefits of Khurboja / Muskmelon

Health Benefits of Khurboja / Muskmelon

Muskmelon fruit has lots of health benefits for skin, diabetes, immune system, constipation, cancer, insomnia, urinary tract infections, ulcers, blood pressure, eye issues, pregnancy issues, lack of appetite, acidity and preventing the formation of kidney stones and heart decease.

Muskmelon is also known as cantaloupe, kharboza, rock melon, sweet melon, khurboza rock melon, Persian melon and khurboja. This Muskmelon in Hindi called “Kharbuja” and Muskmelon in Tamil called “Parangi pazham” ”Thalkumbalam” in Malayalam and in Kannada ”Karboja Hannu” . Besides this Muskmelon have various names such as Venna pandu, Banka bellam Kirnikaayi in telugu.

Khurboja is very common in Asian and tropical countries come in numerous varieties. This fruit cools down body heating effect in summer. This fruit has light yellow color, sometimes with a deeper salmon shades. Muskmelon comes under the melon family ‘curcurbitaceae’ along with cucumber pumpkins and gourds.. Muskmelon has lots of minerals and vitamins e.g. magnesium, sodium, potassium and vitamin A,B,C

Muskmelon for Immunity:

Muskmelon fruit is rich source of powerful antioxidant Vitamin C and boosts immunity by stimulating the white blood cells. White Blood Cells help natural defense mechanism as they prevent from infections that attack the body.

Muskmelon for Skin Issues:

Muskmelon is very good anti-ageing natural product and effectively fight against free radicals in the body that damage skin and responsible for premature ageing. Therefore, eating muskmelon can help keep pre-mature ageing. Muskmelons are food for skin issues and diseases. It treats acne and eczema and makes skin healthy. Tips or recipe for treating eczema, you must consume 1 kg muskmelon thrice a day for around 40 days. at the start, melons three kilograms melons supposed to be taken for three days. The quantity is then increased by 1 kg each day till the hunger is settle.

Khurboja for Blood Pressure:

Muskmelon is rich source of potassium which helps in controlling blood pressure and keeps heart healthy. Kharboja fruit also prevents hypertension and put a stop to sodium from harming the body. Cantaloupes or muskmelon had adenosine which is beneficial for the heart as it has blood thinning properties.

Khurboja for Pregnant women

Khurboja for Pregnant women:

Muskmelon is amazing fruit for pregnant women as it contains folic acid which is very good for pregnant women and baby healthy. Its high content of folacin or folic acid prevents the neural tube fault that happens in the 2nd week of pregnancy. High folate or folacin content ensures the proper production of new cells and safeguard them, in during DNA and RNA. Muskmelon. It grows on the ground surface therefore use after washing them and always select big juicy and fresh fruit.

  

Muskmelon for eye sight:

Khurboja is rich in beta carotenes it helps in retain healthy eyesight. When we consumed, these beta carotenes get converted into Vitamin A which helps in improving eye vision.

Khurboja for Cancer:

As the fruit has Vitamin C and beta-carotene that prevents cancer

Cantaloupe Insomnia:

Cantaloupe for constipation:

Muskmelon is good for treating constipation.

Nutrition Value of Muskmelon:

Here are some nutrition benefits of khuboja

Cholesterol:      0 mg

Carbohydrate:  12 g

Protein:              1 g

Dietary Fiber:    1 g

Sodium:             23 mg

Vitamin B6:      <1 mg

Vitamin C:         57 mg

Calcium:           14 mg

Magnesium:      19 mg

Potassium:        417 mg

Carotenoids:     3,219 micrograms

Calories:           53

Fat:                    0 g

Saturated Fat:   N/A

Vitamin A:        5,276 IU

Folic Acid:         33 micrograms

Niacin:              1 mg

Note

Always best quality khurboja fruits should be used.This fruit has high content of water is over 90 percent, you are supposed to not take any water after eating khurboja. Fruits has no side effects but some not considered good in some diseases 

Barberries (Zereshk) Zarshak Shireen Health Benefits

Barberries (Zereshk) Zarshak Shireen Health Benefits

Zereshk health benefits

Barberry (Zereshk) is also known as zarshak shireen, berbery, Berberis vulgaris, European barberry, Iranian Zereshk, Pepperidge bush, Zershak and sow berry. Zarshak has lots of health benefits. Even in ancient times it was also used for treating fever, lung infection, blood pressure, diarrhea, upset stomach liver gall bladder disorder, heartburn and improves appetite. Zereshk or Barberries has antimicrobial, anti-inflammatory, hypotensive and relaxing properties. 

Zarshak being an anti-inflammatory and anti-fungal agent it is used to treat infection of the gastrointestinal and urinary tracts. Barberry treats bacterial diarrhea because of its antibacterial properties. It is effective in treatment of respiratory tract infections like sore throat, lung infection, nasal congestion and bronchitis. Berberis vulgaris or Barberry is used to cure candida (yeast) infections, psoriasis, and treatment of other skin infections. It also very beneficial for eyes issues. It treats conjunctivitis or inflamed eyelids. The Zarshak herb improves digestion and reduces gastrointestinal pain. Barberries are useful in correcting irregularities in menstrual periods and anemia. This fruit improves immunity

Barberries- Zarshak Shireen Health Benefits

The Plant of the barberries has red stems and barks. Red berries stem and bark of Barberry plant are called alkaloids. These barberries are mostly found in Asia, Iran, Europe and North Africa. The Barberry roots and barks have lots of medical properties. Its Anti-bacterial property Medicinal properties are often attributed often match to alkaloid- Berberine. Zereshk fruit in ripe form is highly citric and had high content of Vitamin C. It is mostly used in Asian cooking because of zereshk fruity taste and pleasant aroma. The famous recipe is known as Zereshk Polo Ba Morgh.

Dried barberries are used in different dishes and its roots are used to make tea. It is eaten in natural form or in solutions, capsules, topical ointments and fluid extracts. Barberry has many benefits, but had some side effects like it can cause vomiting, convulsions, nausea and dizziness if not eaten appropriately. Zereshk uses for children, pregnant women or lactating women are also considered bad.

Jaifal health benefits (Jaiphal ke fayde)

Jaifal health benefits (Jaiphal ke fayde)

Nutmeg is known as jaifal in Urdu or Hindi. There are many health benefits of jaifal (jaifal k fayde). Jaiphal is used for skin treatments e.g fairness, acne, dark spots and skin marks. Jaifal is beneficial for all age sector like elders, children, babies, man and women but it should be used in proper way.

Here I am sharing some benefits of jaifal in Urdu.

Jaifal health benefits

You may also read jaifal benefits in English by clickinghere.

Nutmeg / Jaiphal benefits for skin, acne scars, pimples and marks

Nutmeg / Jaiphal benefits for skin, acne scars, pimples and marks 

Jaiphal or nutmeg is very famous herb used for different purposes .it has wonderful effects on skin which are not very familiar. This little fruit can do wonders for human health not only internally but for your skin as well. As the spice has sweetly aromatic flavor and found in reddish-brown shell, it is used all over the world for adding flavor, aroma and extra zing to many dishes ranging from meats, stews, puddings and veggies. Skin is very important part of beauty and jaiphal can make wonderful skin definitely. It’s used for anti aging, acne scares and skin marks. Jaiphal powder makes skin clean clear, flawless and radiant naturally.

Skin Care Benefits of Jaiphal/ Jaifal or Nutmeg powder

Jaiphal as Anti-ageing Agent:

Jaiphal has an important component Macelignan which eliminates fine lines, wrinkles and skin sagging. Jaiphal offers anti ageing effect mainly on adipose tissues lying just beneath the superficial layer of the skin decreases with age. Nutmeg spice keeps the adipose tissues healthy by cutting down the reduction rate of these tissues, make possible increase of fat volume (adipose tissues) therein filling the hollow structure, and places in adipose.  Due to its wonderful properties nutmeg powder is considered as main constituent used in face firming face lifting and anti ageing serum for skin e.g. face and hands. It rejuvenates skin because of its stimulating properties, the spice restore and renew skin by getting rid of the dead cells, thus eliminating fine lines and wrinkles. Here I am sharing method of using nutmeg for skin rejuvenation and anti-ageing.

Recipe for skin and body rejuvenation:

Ingredients:

Nutmeg/jaifal powder           6 tbsp

Cinnamon powder        6tbsp

Tub of warm water

Method:

Mix nutmeg and cinnamon powder in Luke warm water and leave it for ten minutes. When the water cools use the mixture on the face and allow it to rest for ten minutes.

2^nd recipe:

Ingredients:

Oatmeal flour                           1 tbsp

Red lentils powder                    ½ tbsp

Mashed banana                        1

Jaiphal powder             ½ tbsp

Rose water

Method:

Mixed all ingredients apply on the face and leave it for fifteen minutes. After that rinse off with regular water.

Jaiphal for Pimples, eczema, Skin Marks and Scars

This spice has anti-inflammatory, antiviral and antimicrobial properties which are essentials for treatment of acne, eczema, pimples and skin marks & Scares. You can apply nutmeg in following method.

Recipe for skin pigmentation, eczema, Pimples, Skin Marks and Scars:

Ingredients:

Raw Milk                     1 tbsp

Nutmeg powder           ¼ tbsp

Method:

Mix both ingredients and apply on skin for 20 minutes and wash your face with luke warm water if you had only skin then mix jaiphal powder with water only and apply for 20 minutes.

Getting rid of Acne, and Skin Inflammation:

Jaiphal helps getting rid of all kind of acne issues. A natural astringent nutmeg relieves cystic and hormonal acne. The curative property of jaiphal heals sunspots and acne scares. In Herbal treatment or Ayurvedic treatment an alternative system of Medicine the spice has been highly considered for its antibacterial, anti-inflammatory antimicrobial properties which help in getting rid of skin infection, unclogging blocked pores, inflammation, redness, and controlling skin oiliness. A natural astringent nutmeg relieves cystic and hormonal acne. Here is method of application

Recipe for Acne, Acne Scars, Pimples and Skin Marks:

Ingredients:

Raw Honey                  1 tbsp

Cinnamon                     ½ tbsp

Nutmeg powder           ½ tbsp

Method:

Mix all ingredients and apply mask on face and rub it after 5 minutes rubbing leave for 30 minutes and wash your face with warm water.

2^nd Recipe

Ingredients:

Sandal Powder             2 tbsp

Pepper powder                        a pinch

Nutmeg powder           a pinch

Rose water                   ½ tbsp

Orange juice                 ½ tbsp

Method:

Mix all ingredients and apply on face ad infected areas of skin wait for 15 minutes and wash your face with normal water.

Jaiphal / Jaifial as skin Moisturizer and Exfoliator:

The amazing nutmeg powder not only treat acne and skin damage issues but also its moisturizing and exfoliating tendencies keeps skin moisturized and hydrated and cures dry and  damaged skin.

Recipe 1

Ingredients:

Red lentils                     1 tbsp

Custard apple pulp       ½ tbsp

Nutmeg powder           a pinch

Rose water                   few drops

Milk                             few drops

Method:

Mix all ingredients make paste and apply on skin start rubbing it for 5 minutes rubbing leave for 20 minutes and wash your face with water. It will make skin smoother and softer.

Jaiphal for smooth and fair complexion:

Other than lots of skin benefits of jaiphal it makes skin smoother brighter healthier and fairer. Here are few recipes and skin masks which are easy to use

Ingredients:

Oatmeal flour               1 tbsp

Wheat flour                  ½ tbsp

Mashed banana                        1

Jaiphal powder             ½ tbsp

Method:

Mixed all ingredients apply on the face and leave it for twenty minutes. After that rinse off with regular water.

Jaiphal/Jaifal or Nutmeg Properties:

Nutmeg is an oval shaped seed of a tree known as ‘Myristica Fragrans. The specialty of the tree is that it produces two different spices on the same tree. This evergreen tree belongs to the family of Mysristicaceae. The tree is native to Moluccas, in Indonesia, the tree produces a fleshy fruit alike an apricot. But, on maturity the fruit breaks into two halves to reveals a reddish-brown shell beneath that has a solitary seed inside. When shell is cracked and opened, it exposes a dried brown-colored seed, which is actually the sweet spice the nutmeg used in various cuisines of the world.

Other uses of Jaiphal:

Nutmeg or jaiphal powder is used widely in the food processing industry for seasoning, sauces, soups, meat, curry powders and spice mixes. The volatile oil extracted from the leaves and barks of the tree through a steam distillation process is used in different perfumes and pharmaceutical products. Jaiphal is used to improve sleeping habits, indigestion, pain relief etc. Nutmeg butter extracted from the seeds is used in expensive cosmetics and beauty products which is an excellent alternative for cocoa butter, particularly in most beauty products and cosmetics.

Home remedies to get rid of burning scars and marks

Home remedies to get rid of burning scars and marks 

Here are few home remedies which can help you in reducing scars.

Potato juice: 

Apply potato juice on burned area it relief skin burning pain and reduce scars.

Aloe vera gel:

Apply aloe vera gel on the burning scars also helps to reduce burning scars.

Organic honey:

Apply pure organic honey on the effected area it helps in healing burning area and reduce marks and scars naturally. 

Lavender oil: 

Apply lavender oil its very good remedy for reducing burning marks and scars.

Vitamin E capsules: 

Apply vitamin E capsules liquid on damaged area it heals burning fast and remove scars naturally.  

Rosehip oil:

Apply rosehip oil on scars its very good home remedy for removes scare and marks 

What is Microdermabrasion| Microdermabrasion at home review | Microdermabrasion benefits and side effects

What is Microdermabrasion| Microdermabrasion at home review | Microdermabrasion benefits and side effects

Do you know what mircodermabrasion treatment is? Microdermabrasion is popular non surgical cosmetic treatment of skin exfoliation that helps to remove dead skin layer, marks, blackheads and acne it increases cell turnover.
It also makes skin wrinkle free and glowing .Microdermabrasion eliminate dead skin cell and makes skin softer, decrease aging signs and fine lines. Microdermabrasion is beneficial for oily or dry skin. It is also used to treat acne and skin marks.

In microdermabrasion, tiny aluminium crystals are sprayed on skin with high velocity jet of air which gently removes the outer layer of skin and make it glowing. This method is less forceful and harmless than dermabrasion. it is second popular after Botox treatment. Microdermabrasion only removes skin problems which are generated after birth it does not treat scares or mole by birth. In start this treatment was only done by doctors or dermatologists but now numerous skin care products companies such as L'Oréal, Neutrogena and Ponds are producing microdermabrasion at-home kits. This kit includes a sharp scrub or cream and a tool for application. The main part of creams may include aluminum oxide crystals, which are basically used in the trained microdermabrasion treatment.

Here are some benefits of microdermabrasion

1.        Microdermabrasion treats skin damaged by Sun

2.        It helps skin Softens and removes fine lines and wrinkles

3.        It decreases age spots and skin Pigmentation

4.        It makes skin glowing and younger

5.        Smoothes roughly textured skin

6.        It reduces acne and acne scars

7.        Treatment removes Blackheads and white-heads

8.        Treats Dull, rough and stressed skin

There are lot of benefit of this treatment because it only treat top layer of skin but a little side effects which are temporary side effects light skin burning or redness, skin tightness. It is advised that person having sensitive skin should consult doctor before treatment

Home Made Ubtan Recipe/ Golden Glow Skin

Home Made Ubtan Recipe/ Golden Glow Skin 

Ubtan is used to get golden glow instantly. In Pakistan and India its important part of  every wedding occasion.  Here I am sharing some recipes for home made ubtan

1. Receipe 1 Ingredients

Flour                            3 tsp

Turmeric                       3 tsp

Cow milk non boiled       3 tsp

Mix all ingredients apply on the face for 20-30 minutes it gives you golden glow

2. Receipe 2 Ingredients

Orange covers dry                    few

Milk                                         to make paste

Take orange cover dry them make powder when you want to apply ubtan make paste with milk apply for 15 minute wash your skin with water its works as ubtan and provides you instant glow

3. Receipe 3 Ingredients

Gram flour                    4tsp

Turmeric (haldi)            ¼ tsp

Milk                             few drops

Lemon juice                  few drops

Mix all ingredients apply daily on the face it’s also works as ubtan and provides you glow