Jaifal health benefits (Jaiphal ke fayde)

Jaifal health benefits (Jaiphal ke fayde)

Nutmeg is known as jaifal in Urdu or Hindi. There are many health benefits of jaifal (jaifal k fayde). Jaiphal is used for skin treatments e.g fairness, acne, dark spots and skin marks. Jaifal is beneficial for all age sector like elders, children, babies, man and women but it should be used in proper way.

Here I am sharing some benefits of jaifal in Urdu.

Jaifal health benefits

You may also read jaifal benefits in English by clickinghere.

Nutmeg / Jaiphal benefits for skin, acne scars, pimples and marks

Nutmeg / Jaiphal benefits for skin, acne scars, pimples and marks 

Jaiphal or nutmeg is very famous herb used for different purposes .it has wonderful effects on skin which are not very familiar. This little fruit can do wonders for human health not only internally but for your skin as well. As the spice has sweetly aromatic flavor and found in reddish-brown shell, it is used all over the world for adding flavor, aroma and extra zing to many dishes ranging from meats, stews, puddings and veggies. Skin is very important part of beauty and jaiphal can make wonderful skin definitely. It’s used for anti aging, acne scares and skin marks. Jaiphal powder makes skin clean clear, flawless and radiant naturally.

Skin Care Benefits of Jaiphal/ Jaifal or Nutmeg powder

Jaiphal as Anti-ageing Agent:

Jaiphal has an important component Macelignan which eliminates fine lines, wrinkles and skin sagging. Jaiphal offers anti ageing effect mainly on adipose tissues lying just beneath the superficial layer of the skin decreases with age. Nutmeg spice keeps the adipose tissues healthy by cutting down the reduction rate of these tissues, make possible increase of fat volume (adipose tissues) therein filling the hollow structure, and places in adipose.  Due to its wonderful properties nutmeg powder is considered as main constituent used in face firming face lifting and anti ageing serum for skin e.g. face and hands. It rejuvenates skin because of its stimulating properties, the spice restore and renew skin by getting rid of the dead cells, thus eliminating fine lines and wrinkles. Here I am sharing method of using nutmeg for skin rejuvenation and anti-ageing.

Recipe for skin and body rejuvenation:

Ingredients:

Nutmeg/jaifal powder           6 tbsp

Cinnamon powder        6tbsp

Tub of warm water

Method:

Mix nutmeg and cinnamon powder in Luke warm water and leave it for ten minutes. When the water cools use the mixture on the face and allow it to rest for ten minutes.

2^nd recipe:

Ingredients:

Oatmeal flour                           1 tbsp

Red lentils powder                    ½ tbsp

Mashed banana                        1

Jaiphal powder             ½ tbsp

Rose water

Method:

Mixed all ingredients apply on the face and leave it for fifteen minutes. After that rinse off with regular water.

Jaiphal for Pimples, eczema, Skin Marks and Scars

This spice has anti-inflammatory, antiviral and antimicrobial properties which are essentials for treatment of acne, eczema, pimples and skin marks & Scares. You can apply nutmeg in following method.

Recipe for skin pigmentation, eczema, Pimples, Skin Marks and Scars:

Ingredients:

Raw Milk                     1 tbsp

Nutmeg powder           ¼ tbsp

Method:

Mix both ingredients and apply on skin for 20 minutes and wash your face with luke warm water if you had only skin then mix jaiphal powder with water only and apply for 20 minutes.

Getting rid of Acne, and Skin Inflammation:

Jaiphal helps getting rid of all kind of acne issues. A natural astringent nutmeg relieves cystic and hormonal acne. The curative property of jaiphal heals sunspots and acne scares. In Herbal treatment or Ayurvedic treatment an alternative system of Medicine the spice has been highly considered for its antibacterial, anti-inflammatory antimicrobial properties which help in getting rid of skin infection, unclogging blocked pores, inflammation, redness, and controlling skin oiliness. A natural astringent nutmeg relieves cystic and hormonal acne. Here is method of application

Recipe for Acne, Acne Scars, Pimples and Skin Marks:

Ingredients:

Raw Honey                  1 tbsp

Cinnamon                     ½ tbsp

Nutmeg powder           ½ tbsp

Method:

Mix all ingredients and apply mask on face and rub it after 5 minutes rubbing leave for 30 minutes and wash your face with warm water.

2^nd Recipe

Ingredients:

Sandal Powder             2 tbsp

Pepper powder                        a pinch

Nutmeg powder           a pinch

Rose water                   ½ tbsp

Orange juice                 ½ tbsp

Method:

Mix all ingredients and apply on face ad infected areas of skin wait for 15 minutes and wash your face with normal water.

Jaiphal / Jaifial as skin Moisturizer and Exfoliator:

The amazing nutmeg powder not only treat acne and skin damage issues but also its moisturizing and exfoliating tendencies keeps skin moisturized and hydrated and cures dry and  damaged skin.

Recipe 1

Ingredients:

Red lentils                     1 tbsp

Custard apple pulp       ½ tbsp

Nutmeg powder           a pinch

Rose water                   few drops

Milk                             few drops

Method:

Mix all ingredients make paste and apply on skin start rubbing it for 5 minutes rubbing leave for 20 minutes and wash your face with water. It will make skin smoother and softer.

Jaiphal for smooth and fair complexion:

Other than lots of skin benefits of jaiphal it makes skin smoother brighter healthier and fairer. Here are few recipes and skin masks which are easy to use

Ingredients:

Oatmeal flour               1 tbsp

Wheat flour                  ½ tbsp

Mashed banana                        1

Jaiphal powder             ½ tbsp

Method:

Mixed all ingredients apply on the face and leave it for twenty minutes. After that rinse off with regular water.

Jaiphal/Jaifal or Nutmeg Properties:

Nutmeg is an oval shaped seed of a tree known as ‘Myristica Fragrans. The specialty of the tree is that it produces two different spices on the same tree. This evergreen tree belongs to the family of Mysristicaceae. The tree is native to Moluccas, in Indonesia, the tree produces a fleshy fruit alike an apricot. But, on maturity the fruit breaks into two halves to reveals a reddish-brown shell beneath that has a solitary seed inside. When shell is cracked and opened, it exposes a dried brown-colored seed, which is actually the sweet spice the nutmeg used in various cuisines of the world.

Other uses of Jaiphal:

Nutmeg or jaiphal powder is used widely in the food processing industry for seasoning, sauces, soups, meat, curry powders and spice mixes. The volatile oil extracted from the leaves and barks of the tree through a steam distillation process is used in different perfumes and pharmaceutical products. Jaiphal is used to improve sleeping habits, indigestion, pain relief etc. Nutmeg butter extracted from the seeds is used in expensive cosmetics and beauty products which is an excellent alternative for cocoa butter, particularly in most beauty products and cosmetics.

Whitening facial karne ka tarika in urdu

Whitening facial karne ka tarika in urdu

Here i am going to share how to do whitening facial at home. After knowing you are going to forget beauty salon's. It is very good for your face and i am sure you it like very much. Its give glow to sure face.

Homemade facial scrub in urdu

Homemade facial scrub in urdu

Here i am sharing with you how to make facial scrub at home with fruits. it is very good for your skin.its make skin so beautiful and very soft. its also make your very shiny.

Skin polishing treatment in urdu

Here is skin Skin polishing treatment recipe in urdu

Skin polish karnay ka Tarika | Skin polishing treatment procedure at home

Skin polishing treatment procedure at home | Skin polish karnay ka Tarika

Skin polishing is very good for skin related issues like aging, fine lines, crow lines, wrinkles and dark circles around the eyes. Skin polish makes face glowing, clear and also help in lightening skin scars and skin marks. Skin polishing is also used for skin whitening. Skin polishing is a type of bleaching it lighten colour of facial hairs.

Skin polish also used for treatment of dead cells of skin. It helps to remove damaged cells layer from the upper part of the skin. Skin polish makes skin fresh and glowing.

You can do skin polish treatment at home easily with these products

Skin polishing products requirement:-

Cleansing milk

Double action cream

Developer

Vitamin E capsules

Soothing lotion

Rose water

Face shiner

Almond oil

Talcum powder

Creamy scrub

Mud mask

Hair band

Sponge

Method:-

Apply hair band on head to avoid hairs contact on face. Massage skin with cleansing milk then Massage 12 to 15 minutes with double action cream and leave it for 3 minutes after this clean face with sponge.

Next step is application of soothing lotion. Soothing lotion makes skin ready for polish it also moderate skin. Mix these ingredients in following ratios

Soothing lotion                                                 1 tbsp

Vitamin E capsules                                              1

Wella blonder jelly/ powder                              1 tbsp

Talcum powder                                                1 pinch

Skin shiner                                                        1 tbsp

Rose water                                                        3 drops

Almond oil                                                        2 drops

Make a paste of ingredients mentioned above apply on the face and neck for 20 minutes after it clean your face with rose water soaked sponge leave skin for rest for 3 minutes then massage with vitamin E capsule it helps skin nourishing and also lighten skin marks. After it apply scrub on face massage for 5 minutes then apply mud mask on the face for 20 minutes wait for drying mask after drying remove mask. At last apply rose water on the face or apply cold cream.

Indian ubtan for reducing facial hair plus skin whitening

Indian ubtan for reducing facial hair plus skin whitening

No one like to have hairs on there face especially women are more worried for facial hairs however due to hormonal changes there are some chances of growing hairs on face. Everyone wants to get rid of facial hairs therefore they apply many products and tricks. These products can cause hair growth instead of hair reduction it’s very important to understand how to treat or remove facial hairs without any side effects you can reduce or remove facial hairs with ubtan scrub.

Natural and home made products are always safe. Regular use of these products can bring remarkable results. Indians ubtans are very famous these ubtans can be used as face wash, scrubs and mask this depends on ubtan' s ingredients that how it can be used ubtan scrubs helps to reduce hair growth as well as it removes hairs from roots but it takes time it could not be happen in a night that you apply ubtan and all hairs are permanently removed so you need to have patience and regular for positive results

Ubtan scrub Ingredients:

Red lentils (masoor dal)                                    100 gms

Orange peel powder                                         50 gm

Unsalted pistachio                                             75 gm

Turmeric                                                           a pinch  

Sandalwood powder                                        50 gm

Method:

Mix all ingredients and grind them make powder and when you want to apply ubtan add 3 tsp of milk soak it for three hours (full night for best result) and apply on face massage it in circular motion for 15 to 20 minutes.
when you massage this scrub in circular motion it will pull away facial hairs now wash your face with lukewarm water then apply rose water if you have sensitive skin then decrease massage duration for better result apply thrice a week

Herbal Facial at home

Herbal Facial at home

Herbal facial is very beneficial for all types of skin. There are many facial available in saloon and beauty parlour herbal facial is one of the best facial it cleanses skin and makes it smooth and glowing. For herbal facial you never need to go to parlour you can do it at home easily by following these steps:-

1. Choose Herbal Cleanse 

Firstly cleanse your skin with home made almond herbal cleansing cream massage this cream for 5 minutes then remove it with cotton ball.

2. Massage

People with dry or normal skin massage their skin with olive oil or germanium oil.

3. Take herbal Scrubbing

Scrub your skin with home made scrub you can easily prepare it at home with masoor dal (pulses), grams/chick peas, milk and honey soak pulses in milk for hour add honey and massage on face for 20 minutes then remove with cotton ball

4. Take steam

For steaming boil water add one lemon juice in it and few drops of rose water. Cover your head with towel. With the distance of 8 inch take steam for 5 minutes and cover face with towel for 3 minutes then clean your face with towel or tissue

5. Apply herbal Mask

Mix 1 tsp honey with pinch of turmeric and few drops of lemon juice massage on face for 5 – 8 minutes remove it with cotton ball and apply rose water on face as toner. 

Home Made Ubtan Recipe/ Golden Glow Skin

Home Made Ubtan Recipe/ Golden Glow Skin 

Ubtan is used to get golden glow instantly. In Pakistan and India its important part of  every wedding occasion.  Here I am sharing some recipes for home made ubtan

1. Receipe 1 Ingredients

Flour                            3 tsp

Turmeric                       3 tsp

Cow milk non boiled       3 tsp

Mix all ingredients apply on the face for 20-30 minutes it gives you golden glow

2. Receipe 2 Ingredients

Orange covers dry                    few

Milk                                         to make paste

Take orange cover dry them make powder when you want to apply ubtan make paste with milk apply for 15 minute wash your skin with water its works as ubtan and provides you instant glow

3. Receipe 3 Ingredients

Gram flour                    4tsp

Turmeric (haldi)            ¼ tsp

Milk                             few drops

Lemon juice                  few drops

Mix all ingredients apply daily on the face it’s also works as ubtan and provides you glow