Get rid of neck Blackness-darkness- darker neck

Get rid of neck Blackness, darkness and darker neck

If you are worried from blackness and darkness or pigmentation of your neck skin then here are home based remedies for avoiding blackness and darkness of neck.

Firstly understand why neck become darker and black then face it mostly happened in summer or warm season because our neck has number of folds dirt and dust deposits on them easily. Sun exposure, eczema and hormonal imbalance are some other cause of black neck pigmentation and darkness of neck. Neck skin become more black and darker in summer because of sweating we wash our face daily but what about neck?

Here are some tips to remove and avoid darkness of neck

1. Almonds for darker neck

Almonds are very good for skin nourishing. Here is almond mask for dark patches of neck this mask will help you a lot in fighting skin blackness and darkness

Ingredients

Almond paste                           1 tbsp

Milk powder                            1 tbsp

                                               Honey                                      1 tbsp

Recipe

Mix all ingredients well and apply on the neck for half hour or 45 minutes then wash it apply this daily for better results.

2. Hot oil treatment for reducing blackness

Take almond oil and make it little warm massage on neck for 10 minutes and leave it this will increase blood circulation .You can do this massage thrice a week.

3. Almond milk paste for dark patches of skin

Soak 5 almonds in milk over night make thick paste in morning and massage on neck skin for 10 minutes apply daily for instant results

4. Cucumber juice to reduce blackness on neck

Apply cucumber juice on neck wash it after 30 minutes. It will also remove and repair dead skin cells. You can also apply cucumber and lemon juice mixture for better and fast results

5. Aloe Vera mask for removing blackness of neck

Aloe Vera is very beneficial for dark spot reduction it repair skin cells. what you need is just take aloe Vera leaf and apply fresh aloe Vera gel on neck massage daily for results you will see visible results in week

6. Oats mask honey for dark neck

Mix coarsely ground oats with honey and make paste apply on skin massage for 20 minutes wash after an hour it is very good skin exfoliator and removes all dead cells and reduce blackness of neck skin. You can apply daily for fast blackness removing

7. Tomato oat mask for darker neck

Mix 2 tbsp ground oats with 1 tbsp of tomato puree and make thick paste apply on neck wash after hour this will smoother your neck skin

8. Lemon juice to cure darker neck

Apply lemon juice on skin and wash after 20 minutes with water if you have sensitive skin then add rose water with lime juice in fifty fifty ratio and apply on skin

9. Walnut yogurt scrub for black neck lines

This scrub will help you to avoid darkness of neck walnuts contains vitamins and zinc which nourishes skin

Mix 2 coarsely ground walnuts with 1 tbsp of yogurt and applies on neck massage and wash you neck after 20 minutes with water

Exercises to reduce and minimize Double chin

Exercises to reduce and minimize Double chin

During Aging process we loss collagen in skin which causes sagging skin and double chin. Double chin is common in men and women. 

If you want to get rid of double chin then you should follow these exercises and have healthy diet to prevent aging.

A facial muscle which causes double chin is called platysma. Platysma make down your neck from jaws

Neck rolling exercise for minimizing double chin:-

Stand straight. Firstly turn your head to right side so that your chin is equivalent to shoulder. Gradually start rolling down your head then to the other side. For best result repeat this ten to twelve times.

Chin lifting for double chin reduction:-

Stand on your back and straighten your neck. 

Lift up your chin toward ceiling and look at floor or ceiling. Crease your lips upward and hold on this position for ten seconds. Repeat this procedure ten times. By doing this exercise daily you can get best result and minimize chin exercise every day for best effect.

Jaw and chin Muscles exercise:-

Platysma make double chin when this platysma muscles runs down you have double chin problem for reducing double chin stand with straight neck. Pull your lips up so jaws are Tighten just have your lips above your teeth and turn-off the area of your mouth down, it just like you are making  face. Wait for ten seconds then calm down. Repeat the exercise fifteen times for getting rid of double chin.

Tips for Dark Neck /Dark neck line

Tips for Dark Neck /Dark neck line

Ingredients:

Whole cardamoms                  crushed few

Medicated ubtan                    1 tsp

Turmeric (haldi)                     1 tsp

saunf squeezed                       1 tsp

Butter                                     to make paste

Vitamin c                               1 tablet crushed

Vitamin E crushed                  1 capsule

Method

Mix all ingredients form a paste and applies twice a day for 30 minutes scrubbing it off with rosewater,

Also take a tsp of vitamin B complex syrup twice a day