Charoli Seeds health benefits for Skin

Charoli Seeds health benefits for Skin

Charoli benefits

Charoli is an Indian plant having lots of health benefits for Skin and hairs. Charoli nuts has anti inflammatory properties which reduces itching, Skin blemishes, pain, rashes and other skin related problems. These Charoli seeds or nuts are full of minerals and vitamins that are favorable for skin and hair.

Other Names of Charoli or Chironji:

Charoli is also called with other names such as ‘Cuddapah almond, Saara parrupu in tamil, Chironji , and Chirolo. Punjabi,hindi and urdu it is known as Chironji.The Latin name of charoli is Buchanania lanzan. In Marathi Charoli is known as Chirauli, Chironji, Piryala, Boruda and Char, etc

Benefits of Charoli Seeds/Saara parrupu:

Charoli seeds has lots of medical properties and even leaves, bark, fruits, roots, kernels of the tree has various medicinal properties in treating cold, bowel disorders, premature ejaculation, fever and rheumatism. 

Chironji / Charoli Seeds health benefits for Skin:

Charoli nuts not only provide flawless clear skin but also cure many skin diseases like acne, pimples and skin marks. Charoli seeds are used as scrub. Chronji scrubs are highly beneficial for skin they are very good for reducing facial hair. After few scrub the hairs which left or grow again or come back, they will be the same color as person skin color which makes them hidden, invisible or unnoticeable.

Chiroli Face Scrub:

Take 1 tbsp of Charoli powder add 1 tsp gram flour, or corn flour and few drops of lemon juice apply this scrub on skin for 10 to 20 minutes and remove it after drying the mask. This mask is used as facial scrub to treat oily skin and facial hairs if you had dry skin use milk instead of lemon juice

Charoli seed face mask for glowing skin:

Take 2 tbsp of Charoli seeds soak them in milk for 5 hours or night  make paste after grinding it add a pinch of turmeric powder and mix and apply on skin for 15-20 minutes regularly. This will gives you white glowing and shinning skin and reduce facial hairs gradually.

Charoli or Chironji face pack for blemish and itching skin:

Take one tbsp of Charoli powder and mix it with a tsp of sandalwood powder add few drops of rose water for making paste Apply this paste on your face  for 20-30 minutes. After the mask dry out, Wipe off with moist cloth or cotton. This mask offer cooling effect to your skin.

Saara parrupu or Charoli for skin whitening and anti aging mask:

Mostly Asia people had wheatish skin and try many recipes to get white and glowing skin Charoli mask is very helpful for this purpose. This mask not only gives you fair complexion but also tightens skin and makes it smooth. Take 1 tbsp of Charoli powder add pinch of nutmeg powder and make paste with honey

Charoli or Chironji uses in Asian recipes:

Charoli seeds are also considered part of many Asian sweets like Chironji ki Barfi, piyush,Kheer, shrikhand, halwa, lamb pepper with Chironji, meaty kormas, Gajar ka Meetha, Chironji mutton Hyderabadi Haleem and Malae kofta.

Chironji or Charoli Nutrition Value and origin:

Saara parrupu benefits

The Charoli nuts or seeds are good source of various nutrients like proteins, amino acid, fiber, vitamin B, C, and B2, carbohydrates, maleic acid, cardanol, iron, linoleic acid, calcium  niacin and some water soluble extracts.Charoli is dry fruit and it has a medium-sized evergreen tree that has mostly up to 15m height. This tree is native to India and is found growing widely in Malaysia, Burma and Nepal. The dry forests of Varanasi district of Uttar Pradesh,Madhya Pradesh, Mirzapur and Jharkhand are the natural Charoli plants growing hubs of India. 

It is a member of the Anacardiaceae plant family and is also known as Almondette tree. It tastes like almond. . It is an almond-shaped dry fruit, extracted from the bark of the charoli tree. Charoli oil has lots of properties .The kernels of Charoli tree contribute to about 50% of oil and are often used as a substitute for olive oil and almond. Chironji nuts are highly demanded in foreign countries especially European Countries

Dry Khubani (Apricot) Health Benefits

Dry Khubani (Apricot) Health Benefits

khubani health benefits

Khubani (Dry apricot) is one of the highly nutrient dry fruit. It is obtained from drying fresh orange or yellowish colored apricot. Water content of the fruit is evaporated without harming nutritive value of the apricots. There are two method followed in evaporation of water one is organic and other is conventional. Organic fruit is considered extra beneficial. Apricot dried fruit is commonly known as khushak khubani, qubani or sukhi khubani in Urdu and Hindi and scientifically known as Prunus armeniaca, is closely related to plums. Khubani or apricot is good source of Potassium, Calcium, Phosphorus, Vitamin C, Iron, and Vitamin A. There are many famous cuisine are associated with this fruit e.g Khubani ka Meetha (Indian and Pakistani Hyderabadi cuisine).

Health benefits of Khubani or Apricot

Khubani or apricot has lots of health benefits few are as follows

• It Improves eye sight and prevent the deterioration of vision
• Apricot Improves heart health
• It is very good for bones strength
• Apricot reduce cholesterol levels
• khubani helps in losing weight
• The fruit takes care of respiratory conditions
• Eating apricot is beneficial in treating lots of diseases. It cures earaches, fevers, indigestion, constipation, skin diseases anemia and cancer.
• Dried apricots can be eaten before a meal to improve digestion. 
• Dried apricot is considered an herbal medicine used during pregnancy. This can cure hemorrhage, infertility and spasms. The paste of this dried fruit heals vaginal infections.
• Dry khubani is source of Vitamin K which helps blood clothing in case of injuries and prevents too much bleeding
• Apricot is considered very good for skin care especially for women. It is consumed in many forms e.g. directly, or dried fruit and apricot oil Apricots juice is used in treating itching due to sunburn, eczema and scabies. Fruit also helps to clear acne marks facial hairs and many other skin problems. Apricot scrub is habitually used to exfoliate the skin. Apricot kernel oil is useful for treating stressed muscles and cures wound and also had lots of important impacts on health. Apricot oil is one of powerful essential oil can also be obtained from apricot kernel.

organic dry apricot health benefits

Side effects of eating dry Khubani or apricot

There are no side effects of eating apricot in natural form but some people have might allergy from fruit. On the other hand, there is some concern about dried fruit. Sulphites are used some time drying the fruit, and that is not a good for health Sulphites can seriously induce asthmatic attacks and cause asthma.Therefore, as an asthma medicine, use fresh apricots should be used.

Chilgoza pine seeds health benefits nutritious facts English

Chilgoza pine seeds health benefits nutritious facts English  

Chilgoza,pine nuts or pine seeds are also called Pinus gerardiana, known as the Chilgoza pine. There are forty nuts in one pine. Some of the common names of chilgoza are pignoli, cedar nuts,pinon nuts, pinyon pinenuts.etc. chilgoza or pine seeds are used as dry fruits.

Chilgoza Pine is one of edible pine nuts it is rich source of carbohydrates and proteins. Pine seeds are generally called and saled as Chilgoza. chilgoza is also called Neje (plural) or Neja (singular). Chilgoza trees are nearly 20 percent of the Pakistani forests. Chilgoza is one of the most important cash crops of Himachal Pradesh, India.it is also found in Afghanistan (Kabul). chilgoza is very expensive sold at approximately PKR 2800-3400 INR 1800-2400 per kilogram.

Health Benefits of chilgoza or pine nuts:

There are many chilgoza health benefits.

·          Pine nuts are source of lutein and Vitamins A,these both helps in sharpening vision.chilgoza has monounsaturated fat.

·          It is source of vitamin b such as riboflavin, niacin, vitamin B-6 (pyridoxine), pantothenic acid, thiamin and folates.

·          It is also good source of iron which is good for nervous system. Pine seeds or chilgoza makes bones stronger bones because it contains Vitamin D.

·           It is source of vitamin c which boosts immunity system. Pine nuts help in weight loss because pine nuts contain pinoleic acid.

·          Use of pines or chilgoza helps body develop fighting against infectious agents and scavenge harmful oxygen-free radicals.

·          Magnesium and protein found in chilgoza makes them an excellent source of energy, which reduces tiredness.

Nutritious facts of chilgoza or pine nuts:

Here are nutritious facts of chilgoza or pine nuts

chilgoza health benefits in Urdu

chilgoza health benefits in Urdu

chilgoza (pine nut)is famous dry fruit which is known as pine nut in English. chilgozas and pin nuts are very famous in Dubai, England,France,India and Pakistan. you can gift these dry fruit to your loved once about whom you care.Here i am going to share some information and benefits of chilgoza (pine seed) dry fruit.