Gond katira (Tragacanth Gum) drink cools body temperature

Gond katira (Tragacanth Gum) drink cools down body Temperature

What is gond katira? benefits and uses of gond katira

Gond katira is a gum which is obtained from the dried sap of several species of eastern areas. It’s mostly used in India and Pakistan and eastern countries. Iran produce big quantity of Gond katira. There are many names of gond katira like Dragon gum, Tragacanth gum, quatira Shiraz gum, Qujah and gum Elect. Gond katira include high protein and good for health because it helps to cure body heat problem.

In summer with increase in temperature people try to get rid of hot and warmness. They wear cool dresses sunglasses and apply sunscreen lotion and sunblocks. people drinks different chilled drinks bottles and juices as with hot season our body temperature increases too, everybody try to get some solution for calming down their body temperature.

Here is very beneficial drink for calming down our body gond katira (Tragacanth Gum) drink has amazing cooling properties. Gond katira (Tragacanth Gum) has no side effects and have many benefits for health.

Gond katira drink recipe:-

Here is gond katira drink recipe.

Ingredients:

Gond Katira/Gum                     5g

Sweet sliced Almonds                 6

Water                                       150 ml

Sugar                                       as desired or as per taste

Milk                                         250 ml

Cardamom powder                   a pinch

Recipe:-

Get gond katira and make small crystals of gond katira. Soak gond katira in water over night. Take large bowl for soaking gond katira because it increase in volume.

In morning gond katira will become jell like it nearly looks like crushed ice. Now drain water and wash this little stiff jelly two or three time.

Boil milk with sugar and cardamom until milk remain half in volume. Cool it in refrigerator then add washed gond katira garnish with almonds slices.

Gond katira benefits and uses:-

Gond katira (Tragacanth Gum) helps in cooling down body temperature. Its also very tasty Gond katira (Tragacanth Gum) drink is very good for women increase and enhance breast size by daily taking. Gond katira is mostly used in casters drinks (sherbets), processed cheese, cottage cheese, salads, food dressings and different pudding. It is very tasty and has cooling properties.

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