Castor oil benefits for weight loss
Castor
oil has lots of health benefits but many people are still unfamiliar with
castor oil benefits for weight loss. Losing weight is extremely difficult and
almost half of women are facing issue of increase in belly fat. There could be
many reasons of weight gain like over eating or after delivery weight gain. Dieting
and exercising regularly are some good efforts to get back in shape your waistline
but some time it seems mission impossible and castor oil is single solution of
undesired weight gained that is castor oil. If reducing weight has become a
challenge for you than don’t worry castor oil is your solution. External
application (massaging) and oral consumption (taking in) of this miraculous oil
both can give you surprising result. Now the question raised how to use castor
oil to lose weight.
1. Massaging oil on the body:
Massaging castor oil on body not only reduces muscles pain but also relaxes your body and helps it to lose weight. For losing weight massage your belly, abdomen or hips with luke warm oil. Massaging oil burns excessive fat on our body. After application of this oil does some physical activity so you can find required results. Massaging oil rejuvenates sagging skin and gives you younger look by tightening your skin.
2.
Orally
drinking castor oil:
For
weight loss drinking two tsp of castor oil before mealtime is very beneficial. It
will assist bowel movement. You can also drink it with any juice if you don’t
like taste of castor oil. After drinking it, you might visit to the toilet
extra, as it will smooth the stomach. You can do this practice for five to six
days. It will surely help you in losing weight. Do not take castor oil
orally for long time as it can cause serious health problems like chronic
constipation and weakening the colon.
Other benefits of Castor oil:
Castor
oil helps in getting glowing beautiful spotless skin. Castor oil is used for
getting rid of constipation. Oil has is anti-wrinkle properties and reduces age
signs. It cures muscles and bone pain in arthritis, helps in growth of
eyelashes, increases growth of hairs and makes them shinning, long and strong, reduces
skin marks, acne marks and stretch marks during pregnancy and helps to treat
sleeplessness issues.
Other names of Castor oil:
Castor
oil is obtained by pressing the seeds of the Ricinus communis
plant. It is has many other famous names like Castor Bean , Arandi,
erandi, Arand, Eranda, African Coffee Tree, Gandharva Hasta, Palma Christi,
Arandi, Huile de Ricin, Végétale, Mexico Weed, Bi Ma Zi, Bofareira, Ricin
Sanguin, Erand, Graine de Ricin, Ricin and Ricin Commun etc.
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